Fight Or Flight? How To Channel Your Work Anxiety Productively

It seems to be the ‘go’ word for so many people these days. I’m busy, life’s busy, everyone’s busy, it’s so busy.Great article about Work Stress and some advice, including;

Being busy also brings with it some element of stress or anxiety. Great article about Work Stress and some advice, including;

Here is a great article by Sean O’Meara  about Work Stress and some terrific tips, including;

6 Theories For Overcoming Work Anxiety

  • Don’t Calm Down
  • Curb Analysis Paralysis
  • Treat Your Productivity Like An Anxiety Barometer
  • Go Off The Grid
  • Demand Feedback
  • Remember To Go Easy On Yourself

56% of anxiety sufferers deal specifically with performance anxiety at work. Here are six proven theories to help you manage work anxiety in a productive way.

Source: Fight Or Flight? How To Channel Your Work Anxiety Productively